Byline: Daily News
PALMDALE - A.V. Yoga Spa, Antelope Valley's first yoga spa, has opened in Palmdale. Beginning, intermediate and advanced students can study with yoga instructors and personal trainers from professional fields including medicine, dance, fitness, massage, education, Eastern and Western yoga disciplines, counseling, modeling and aquatics, owner-operator Rita Allington said. ``We have adapted the Eastern art of yoga for the American lifestyle. The student does not need to embrace a belief system or practice that feels unnatural,'' Allington said. Mats, blankets, books, oils, shoes and clothing line the walls of the reception area. The Yoga Room has a wall-to-wall yoga mat, mirrored walls and recessed lighting. Many of the classes are held by candlelight with soothing music. Classes include Big and Beautiful, designed to build flexibility for people who consider themselves overweight, muscle conditioning and core training for high school athletes, and a senior citizen class that focuses on posture and stretching. Fees range from $5 to $10 per class. The spa and its instructors are aligned with Yoga Fit Inc., a national yoga training facility, and the American Yoga Alliance. For information regarding classes, or to schedule a tour, call (661) 272-9333 or visit the Web site at www.avyogaspa.com. The spa is located in the Albertsons Shopping Center at 38745 Tierra Subida (10th Street West) Suite 115. CAPTION(S): 2 photos Photo: (1 -- color) Instructor Collen Percy, in black outfit https://freeyogavideosonline.wordpress.com/2016/03/07/power-yoga-workout-contest-win-free-threads-for-thought-yoga-pants/ at right, leads a beginning level yoga class at A.V. Yoga Spa. The new spa offers classes to all levels of exercisers. (2 -- color) Rita Allington, owner-operator of the new A.V. Yoga Spa, demonstrates an intermediate level yoga pose. http://www.thefreelibrary.com/ATWISTONFITNESSA.V'SFIRSTYOGASPAOPENSTOPATRONS.(News)-a079571076
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September 2017
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